Open to All

You don’t need to be a Yoga Teacher or Mental Health Professional to take this Introduction!

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Introduction to Yoga Cognitive Behavioral Therapy 

This foundational half-day training, open to all, offers an introduction to this innovative research-based anxiety management program. This approach combines the scientifically documented effects of yoga with cognitive behavioral therapy. 

You don’t need to be a Yoga Teacher or Mental Health Professional to take this foundational course!

If you are unable to attend this training and still want to participate, a recorded session is available for purchase for $50.

This recorded workshop does not come with CE.

Date: Sunday April 24, 2022, 1:00-4:00pm et

Where:  Online

Fee: $90