40 DAY MEDITATIONS
During these 40 days, we will tune in, chant for 31 minutes, have time for reflection and close with 5 minutes of chanting. Consistent participation is recommended to support transformation and you are welcome to come in and out as you’re able or come for all 40 days. At the end of 40 days, we will stay in touch for group discussion and sharing.
Reciting a mantra from the Guru Granth Sahib (Sacred Sikh Text) for 40 days is a sacred practice to align with the vibration of truth in the words of the Shabad and is called Shabad Guru.
‘We use Shabad Guru as a tool to help us cope with the challenges of difficult times and with the depressions in the flow of life.’ Dev Suroop Kaur
Join HarSangat Kaur for one hour a day and create a strong foundation to allow your best self to bloom in 2022!
Price: $40 to receive a Zoom link for all 40 days
Sat Narayan Meditation
‘This mantra is chanted to create inner peace so one can project outer peace, happiness, and good fortune. Narayan is the aspect of Infinity that relates to the water element. This mantra helps you “go with the flow” and takes you beyond the world to the experience of Infinity.’ from Spirit Voyage
One Hour Daily for 40 Days
Teacher: HarSangat Kaur
Dates: September 11 – October 20
Time: 7pm – 8pm et