40 DAY MEDITATIONS
During these 40 days, we will tune in, chant for 31 minutes, have time for reflection and close with 5 minutes of chanting. Consistent participation is recommended to support transformation and you are welcome to come in and out as you’re able or come for all 40 days. At the end of 40 days, we will stay in touch for group discussion and sharing.
Reciting a mantra from the Guru Granth Sahib (Sacred Sikh Text) for 40 days is a sacred practice to align with the vibration of truth in the words of the Shabad and is called Shabad Guru.
‘We use Shabad Guru as a tool to help us cope with the challenges of difficult times and with the depressions in the flow of life.’ Dev Suroop Kaur
Join HarSangat Kaur for one hour a day and create a strong foundation to allow your best self to bloom in 2022!
Price: $40 for access to 40 days
Note: To access the virtual meditation Join button, you must register through Wellness Living
Guru Gobind Singh Shakti Mantra Meditation
This 40 day meditation will be in honor of Guru Gobind Singh Ji’s Birthday, the tenth Guru of the Sikhs. For 40 days we will practice the Guru Gobind Singh Shakti Mantra Meditation while chanting “Wahe Guru, Wahe Guru, Wahe Wahe Wahe Guru”.
Further instructions will be given on the first day of this 40 day series. New meditators and chanters welcome!
One Hour Daily for 40 Days
Teacher: HarSangat Kaur
Dates: January 4 – February 12
Time: 7pm – 8pm et