Transformational Experience

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Due to COVID-19, many events are currently being held remotely.

We continue the process of softly re-opening for In-Studio and In-Person events.  Please check to make sure the workshop you register for is the experience you need.

New Covid 19 Guidelines as of May 29, 2021

For the safety and well-being of our sacred community, we are following updated COVID-19 Massachusetts guidelines which allows for fully vaccinated residents to unmask while in Massachusetts and the CDC advisory that all unvaccinated residents continue to wear masks in indoor settings and when they can’t socially distance.  Everyone is advised to consider their own risk tolerance in attending a group occasion.

Let’s Keep Yoga Streaming and Serving the Current Times!

Your generous donations keep the mission and service of the Baba Siri Chand nonprofit yoga center alive!

Your presence as a gift of time, intention & community is the greatest treasure

Scroll to See All Our Upcoming Workshops Below

Soul Creation: an Art & Yoga Workshop

An In-Studio Creative Experience 
with Siri Brahma Kaur Khalsa

All levels welcome, including first time painters! Come as you are, with an open heart, and share your most expressive self. All art supplies and set-up will be supplied and guided by our lead instructor.

This in-person workshop combines Creativity and Art with Kundalini Yoga, a blend of postures, breath-work, mantra and meditation. Yoga allows for a deep connection to your Soul, while art gives space for your Soul to express itself as a physical, creative manifestation of Art.

For the safety and well-being of our sacred community, we are following updated COVID-19 Massachusetts guidelines which allows for fully vaccinated residents to unmask while in Massachusetts and the CDC advisory that all unvaccinated residents continue to wear masks in indoor settings and when they can’t socially distance. Everyone is advised to consider their own risk tolerance in attending a group occasion.

Please be sure to bring your own gear including blankets, yoga mats and any other supplies that will help you feel comfortable!

A 3 Hour In-Studio Workshop
Teacher: Siri Brahma KaurKhalsa
Date: August 1st
Time: 2-5pm

PRE-REGISTRATION REQUIRED

 Siri Brahma Kaur Khalsa

Siri Brahma Kaur Khalsa

 Sach Anand Kaur

Sach Anand Kaur

Sacred Cacao Ceremonies

In-Studio Series on the 2nd Saturday of the Month
with Sach Anand Kaur

Next Event – August 14th, 11am-1pm

Cacao has been used for centuries to heal the mental, physical, and spiritual body, and to gently open hearts. Mayans use cacao as a healing tool. A modern version of this ceremony aids in transformation and deep healing. Cacao is the only food that actively balances the right and left brain with “masculine & feminine” energies.

During the ceremony we will practice Kundalini yoga, meditate, taste cacao and feel it’s bliss. We will end with a guided visualization to connect to your heart’s desire.

For the safety and well-being of our sacred community, we are following updated COVID-19 Massachusetts guidelines which allows for fully vaccinated residents to unmask while in Massachusetts and the CDC advisory that all unvaccinated residents continue to wear masks in indoor settings and when they can’t socially distance. Everyone is advised to consider their own risk tolerance in attending a group occasion.

Please be sure to bring your own gear including blankets, yoga mats and any other supplies that will help you feel comfortable!

A 2.5 Hour In-Studio Ceremony Workshop
Teacher: Sach Anand Kaur
Dates: August 14th, September 11th
Time: 11am-1pm

PRE-REGISTRATION REQUIRED

Conscious Dance – Outdoor Event

An Experience of the Present Moment through the Sensations of Dance
with Alexandra Walker

*New Date – August 14th*

Conscious Dance is an opportunity to learn from the inside, out. It’s an opportunity to connect to self and to community. We track with sensation, experiencing the present moment with our feeling body. We empty ourselves of judgements/preconceptions and show up with a beginners mind, allowing space for something new. Dancers will be encouraged to experiment and play with different somatic inquiries, moving to a variety of music genres. There is no experience needed and there are no specific patterns of movement to follow. The invitation is to cultivate your creative-form of expression and engage your curious spirit!

For the safety and well-being of our sacred community, we are following updated COVID-19 Massachusetts guidelines which allows for fully vaccinated residents to unmask while in Massachusetts and the CDC advisory that all unvaccinated residents continue to wear masks in indoor settings and when they can’t socially distance. Everyone is advised to consider their own risk tolerance in attending a group occasion.

Please be sure to bring your own gear including blankets, yoga mats and any other supplies that will help you feel comfortable!

A one hour 15 minute outdoor dance class on the lawn
Teacher: Alexandra Walker
Date: August 14th
Time: 10-11:15am est

PRE-REGISTRATION REQUIRED

Fear-less: Invitation For Transformation

An All Day Indoor Event with Outdoor Activities
with Hari Dass Kaur

Spend the day in community! This in-person event was designed to support us in transforming fear, activating life force energy and finding our still point so we can experience our own unique victory! During our time together, expect to experience:

  • Kriya Yoga & meditation
  • Community Chanting
  • Healthy Vegan Lunch
  • Breathwalk Practice
  • Sound Healing
  • Basics of Martial Arts
  • Dance, Sweat & Have Fun!

For the safety and well-being of our sacred community, we are following updated COVID-19 Massachusetts guidelines which allows for fully vaccinated residents to unmask while in Massachusetts and the CDC advisory that all unvaccinated residents continue to wear masks in indoor settings and when they can’t socially distance. Everyone is advised to consider their own risk tolerance in attending a group occasion.

Please be sure to bring your own gear including blankets, yoga mats and any other supplies that will help you feel comfortable!

An All Day Indoor/Outdoor Event
Teacher:  Hari Dass Kaur
Date: Saturday, August 21
Time: 10-5pm 

PRE-REGISTRATION REQUIRED

 Hari Dass Kaur

Hari Dass Kaur

How Yoga and Chinese Medicine Meridians Work Together

A Series to Explore How Energy Moves, Blocks are Released and How Energy Feeds Your Brain
with Kartar Singh Khalsa and Eugene Spence

They’re back to help us explore yoga sets and meditations to address the major stress patterns of our time — including insomnia, loneliness, depression and sadness, etc.

This 5-part series will teach you how yoga is built – and why it’s effective. When you begin to understand body dynamics at this level, you know how energy moves, how blockage is released, and how energy feeds your brain. You learn how to feel good and you have a scientific basis for sharing it with others.

This is a course for yoga students and teachers of all traditions, including beginners.

Each class will focus on a meridian system, challenges to it, and yogic and energetic solutions, including Hatha and Kundalini Yoga. Each class will address an aspect of the major physical and psychological challenges confronting us in this unique moment of history, including insomnia, loneliness, sadness, overthinking, and depression

A five week series on Monday evenings
Teachers: Kartar Singh Khalsa and Gene Spence
Dates: 09/20, 09/27, 10/04, 10/11, 10/18 
Time: 7-8:30pm est

PRE-REGISTRATION REQUIRED

 Kartar Singh Khalsa

Kartar Singh Khalsa

 Gene Spence

Gene Spence

 Kartar Singh Khalsa

Kartar Singh Khalsa

A Light In The Dark

An Online Experience to Integrate Light and Dark by Incorporating Information from Multiple Wisdom Traditions with Kriya and Meditation 
with Kartar Singh Khalsa

All experience levels are welcome-Recording Available

Darkness is not only the absence of light, it brings the light. When we acknowledge, enter, and sit in our darkness, when we listen to what it is asking of us, we honor its gift.
For darkness can bring out all the light we never knew we had, we never needed before. Without the darkness we would not have needed these new parts of ourselves.

Sadness, uncertainty, loneliness, confusion, and insomnia is everywhere. People are tired and tried.

It’s not a moment to work harder to make the old ideas work. It is a moment to sit in our personal challenge and It is a time to think different, be different, and to use our brains differently.

In this workshop, you’ll learn how to use the opportunity of the time to grow, to thrive, and to transform. We’ll use at least one and maybe two ancient kriyas to release the stress and a deep meditation that helps build a new brain.

A 90 Minute Online Workshop-Recording Available
Teacher: Kartar Singh Khalsa
Date: July 24th
Time: 9-11:30am est

 Harbhajan Kaur Khalsa

Harbhajan Kaur Khalsa

Exploring the Effectiveness of our Love Languages – Whether in Person – or Physically Distanced

with Harbhajan Kaur Khalsa

*Postponed-Stay Tuned for Updates*

How has social distancing affected the ways you express love?

What actions on the part of another person make you feel genuinely loved? What is your personal definition of “love”? Have you ever experienced dissonance between a loved one’s words and actions? Do you normally feel you can determine where a speaker is “coming from”? In the midst of crucial conversations, can you listen without reacting and speak without aggression? What helps you to feel more relaxed or effective during conversations with family or close friends? Have you developed tools for “creative communication” that you find useful?

These are all questions we will discuss and explore through reflection upon and sharing of experiences. We will also consider mental “frames” from several philosophies, modalities and healing practices that have proven helpful in realms of communications and relationships…including yogic breath, Supportive 31-minute Kriyas &/or Meditations, Reflective Writing and Optional Sharing.

How much good inside a day?
Depends how good you live ‘em.
How much love inside a friend?
Depends how much you give ‘em.

Shel Silverstein from “A Light in the Attic

A four series workshop via Zoom
Teacher: Harbhajan Kaur Khalsa
Dates: TBA
Time: TBA