An In-Studio Healing Circle on Selected Sundays
Please join our Healing Circle and together we will call on the energies of the Sun, the Moon, the Earth, and Infinity — as we connect and entrain our energies to create a beautiful and powerful current of healing light.
We’ll experience relaxation with sound healing where I offer a restorative gong bath and use crystal bowls, chimes and other sounds. The vibration of the gongs, bowls and chimes will deeply relax you, opening you more fully to the sound current, the Naad, as we then chant the sacred healing mantra Ra Ma Da Sa.
The first step in healing the world, is to heal ourselves 🙏 – Gian Joti Kaur
Jan 7 and 21
Feb 4 and 18
Mar 3 and 17
Time: 6-7:30pm In-Studio
Ra Ma Da Sa Meditation
The Ra Ma Da Sa meditation is is used to pray for healing energy for our friends, family, and ourselves.
“For healing at a distance, this is the mantra. It cuts across time and space so you can send healing energy to someone thousands of miles away as easily as you can send it to someone across the room.”
-Shakti Parwha Kaur
Teacher: Gian Joti Kaur
Gian Joti is a gentle, heart-centered teacher who brings her love of the healing benefits of Kundalini Yoga and Meditation to her classes. She welcomes beginners as well as longtime practitioners, who are seeking a stress-reducing, relaxing, and restorative experience. The healing power of Naad, the sound current, is offered through the chanting of sacred mantra. In live classes, Gian Joti invites you to experience the vibration of the gong, crystal singing bowls and chimes. Gian Joti has a deep interest in Ayurveda, and is also a Reiki practitioner.