Sunday Morning Sadhana
with Sat Bir Singh
In-Studio and Online with FB Live
no registration required
Traditional Aquarian Sadhana: is a beautiful way to begin your morning and set the course for your day so that you leave feeling clear, uplifted, and inspired. We begin each morning in the amrit vela at 3:40am with the recitation of Japji, a sacred poem written by the first Guru, Guru Nanak. Jap means to repeat, and Ji means soul. The repetition of Japji gives you a consistent projection and allows you to access your own infinite source of inspiration and depth.” From 4:00am to 5:00am we practice an hour of Kundalini Yoga, and from 5:00am to 6:00am we meditate with music to the chanting of the Aquarian Sadhana Chants.
**Sunday mornings begin one hour later at 4:40am with Japji.
***Several days a week, Aquarian Sadhana is being offered at different times: 4am and 5am est.
There is no cost for Morning Sadhana, and you are very welcome to show up at anytime during the 2.5 hours!
For general information on Morning Sadhana check out this wonderfully informative site www.morningsadhana.org.
We look forward to practicing together!
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