Empowering People to Radiant Health and Happiness
Life Changing Opportunities Taught By Renowned Teachers
We are a community whose foundation rests on service and the practice of yoga and meditation and a center for healing and spiritual growth. All are welcome to join us, drop in for a yoga class or workshop, go on a yoga getaway retreat, become a certified teacher, gain experience in our volunteer program, or immerse yourself in community living. Nestled on 18 acres of natural beauty we are surrounded by picturesque New England landscape. Our diverse center encompasses the hearts and spirits of people off all ages, from diverse backgrounds, and different faiths. We come together to discover ourselves, find peace, health and strength. We are a community that supports each other through personal upliftment, compassionate understanding and creative inspiration. Using yogic technologies, meditation, and healing arts our program format provides a variety of life changing opportunities taught by expert and world renowned teachers.
40 Years of Meditative Mind
We host a variety of daily classes – Kundalini Yoga and Meditation, Iyengar, Vinyasa, Qi Gong, Tai Chi, Family and Children’s Yoga, and Community discounted classes. We have workshops, retreats and specialized trainings. We offer both Level 1 and Level 2 Kundalini Yoga Teacher Training, Hatha/Vinyasa Body Matrix™ Flow Yoga teacher training, specialized training for PTSD and cognitive behavior, and children’s yoga teacher training. Our workshops cover lifestyle teachings based on diet and cooking, Homeopathy, Ayurveda and many other dynamic workshops and transformational trainings. In our yoga center each morning at 4am we hold free Kundalini Yoga Sadhana, the early morning Kundalini Yoga daily practice. In our Gurdwara we practice kirtan and chanting as well as hold weekly devotional services. White Tantric Yoga and The Kundalini Yoga Fall Festival are hosted every year. We invite new students to try 30 days for $30 so you can find the right class for you!
A Legacy of Transforming Lives
“You have to understand the purpose of life, the purpose of life is to do something which will live forever.” – Yogi Bhajan Yogi Bhajan is the person who gave authentic Kundalini Yoga to the modern world, breaking the centuries-old code which had kept the practice secret and elite. When he came to the United States in 1969, he stated ” I have come to create teachers, not to gather disciples”. Over the decades that followed, thousands of teachers and students formed 3HO, the international organization which supports the practice and teachings of Kundalini Yoga. Yogi Bhajan was born Harbhajan Singh Puri in 1929, in India. He became a yoga student of his teacher, Master Sant Hazara Singh, at the age of 7. He was pronounced a master of Kundalini Yoga at the age of 16. Yogi Bhajan is primarily a spiritual teacher with a global constituency. Although he has left his physical body, his teachings and organizations live on. Yogi Bhajan knew that times were changing and that new tools would be needed at this time in history. We are fortunate to have Kundalini Yoga to shape us, challenge us, and transform us- as radiant beings, with love for all.