ONLINE REGISTRATION REQUIRED
Please be sure to bring your own gear including blankets, yoga mats and any other supplies that will help you feel comfortable.
Masks are optional for In-Studio Events.
An In-Studio Event
Your soul has already seeded your existence with all that is needed to completely express your destiny.
Let the Miracle Mantra awaken you to the awareness of spirit ever present in your life, transforming any ignorance or apparent block back into vitality, light, and love. Come manifest the state of miracles in your life by merging into the energy of the sound current of Guru Ram Das.
This easy-to-chant mantra meditation will be practiced for 4 hours to receive the full effect, opening your heart to release any blocks to the fulfillment of your highest imagination. Napping and resting are fine during our time together.
Guru Ram Das is the Fourth Sikh Master who served with humility, joy, and compassion. His healing vibration belongs to all people.
Jot Gian Kaur is the director of Yoga at the Ashram and is devoted to uplifting the community through sharing her beautiful spirit and the tools of kundalini yoga and gong.
HarSangat Kaur is a longtime ashram member and kundalini yoga teacher. Many students know her for her deep knowledge, powerful essence and commitment to service. She strives to give her students the opportunity to experience the many facets of Kundalini Yoga especially, breath, postures and meditation. In addition, HarSangat is a certified QiGong instructor in Soaring Crane and Turtle Longevity forms.
A 4 Hour Community Mantra Chanting Event
Teachers: Jot Gian Kaur & HarSangat Kaur
Date: Sunday, May 22, 2022
Time: 2:00pm – 6:00pm et
Breath and Mantra Workshop
“Our spirit must be nourished and paid attention to; otherwise, it withers, and we lose perspective on what is the reality of life. So, I want to share a simple way for everyone, no matter their station or position in life, religion, or philosophical belief, to rise above any obstacle in life and be victorious; to water and take care of their spirit. It is not a secret; it is for all. Every spiritual culture and tradition in the world have used sound, music, and sacred language to relate to the inner and outer spirit. So, I recommend learning a mantra from any tradition and discover how to vibrate it with the breath, in your center core. Listen one-pointedly to the mantra’s most subtle frequency. Do this and your life will change from the inside out. It is guaranteed because the universe is sound.” Mata Mandir Singh, Naad Yoga: The Yoga of SoundIn order to have this sound of Mantra, it is necessary to have the use of the breath of life, your breath. In this next Breathwork workshop, I will share with you a few breath techniques that work with mantras so you can experience the divine within you. Through breathing and chanting. I invite you to this opportunity to open yourself to this experience of self-healing, self-discovery, and self-upliftment. You are divine. I encourage you to learn and experience these meditations, so you can have tools within your reach to always connect with that divinity.
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.” – Thich Nhat Hanh, Buddhist monk, meditation teacher, & author
Baldev Singh Khalsa has been teaching Kundalini Yoga for over 45 years and is a certified Kundalini Level 1 Teacher. Currently he is an assistant trainer with Dr. Haridass Kaur for a KY Level 1 Teacher Training program. He has been the lead assistant for the Teacher Training programs at Yoga at the Ashram in Millis with Hari Kaur for the past 2 years. He is an intern in the KRI Academy training program. He brings his big heart and compassionate strength to each class. As one colleague describes him, “He holds a loving space and is a safe teacher who exemplifies divine masculinity.”
A 3 Hour Breath & Mantra Workshop
Teacher: Baldev Singh
Date: Saturday, June 11, 2022
Time: 10 – 1pm et
Price: $45; Early Bird $35 register by May 31st
Covid 19 Guidelines as of March 14, 2022
For the safety and well-being of our sacred community, we continue to monitor COVID-19 trends. Given the recent state updates, we have removed our mask requirement for our indoor studios. Mask wearing will be optional and we continue to respect everyone’s individuality and assessment of their own risk tolerance.