Trauma Informed Kundalini Yoga for Recovery from Post-Traumatic Stress Disorder

Learn how to teach trauma informed Kundalini Yoga to people recovering from PTSD

with Dr. Shanti Shanti Kaur Khalsa, PhD, C-YT and Dr. Hari Kirin Kaur Khalsa, MD

No matter what the cause of the trauma, movement through Kriya, breath and mantra are time-tested approaches clinically demonstrated to be effective in helping people reconnect with their body, reduce symptoms and provide the support to move from a state of reactivity to an experience of safety and calm. This training provides the specific skills you need to compassionately, safely and effectively instruct a trauma sensitive Kundalini Yoga course for people with PTSD.

Pre-Requisites: You must be a Level 1 certified Kundalini Yoga Teacher who has taken Foundations of Kundalini Yoga Therapy: Principles and Practices, which is offered in Millis Sept 19-22, 2019. 

Find both courses on this page:

Visit our dedicated Kundalini Yoga Therapy Webpage