Kundalini Yoga for Champions


As it did for the great heroes of the past, overcoming the challenges of life right now requires strength.

Now is the time to take action, hold a position, and champion the cause of kindness and compassion.

Together with the practice of Kundalini Yoga, meditation, and sound current, we will strengthen our tools of grace and resilience.

By transforming our internal environment, we more deeply understand how to navigate the external environment with peaceful minds and loving hearts.

SS EkOngKar Singh Khalsa has taught and practiced Kundalini Yoga for over 45 years. He was ordained as a Sikh Dharma Minister in 1984. As an active member of ashram comm

unities in Oregon, Alaska, and New England, he has studied Sikh history and practice. From 1996 to 2013, he served as Director of Guru Ram Das Ashram and Gurdwara in Millis MA and as President of Sikh Dharma of Massachusetts. He is an  accomplished teacher who brings great humor to his classes even while delivering powerful change. A student in his class, whether beginner or seasoned, will leave renewed, uplifted, and nourished.

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