You are invited to join with those immersed in the 6 day KRI Level Two Training: Mind & Meditation for a special, open opportunity for all committed meditators.
The day with start with a mapping of the 9 Aspects of Mind, and how they affect our success and happiness. We then begin our “speaking fast” for the day. After a Strong Kundalini Yoga practice to withstand the pressures of the time and a deep relaxation, we will begin a series of nine 31- minute meditations. Each meditation is to explore and “tune up” one of the 9 aspects of the mind. Bring a journal to note your experience in each meditation. We will have breaks after the 3rd and 6th meditations and a closing ceremony at day’s end. You will receive a take-home worksheet to consolidate your process, and are invited to maintain your silence practice through the evening until morning.
Homemade, vegetarian lunch included
Just $54 for this full day event