Author archive for: yogaattheashram

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05.032018March 5, 2018

Stress Backpack Meditations

Meditations to Prepare for the “Gray Period of the Planet” by Siri Sevak Kaur In the early 70’s when I first lived in a...

06.022018February 6, 2018

Stress Free Zone Every Thursday: A Sneak Preview to the Vitality & Stress Level 2 course with Siri Sevak Kau

By yogaattheashramIn Blog

As I prepare to teach the Aquarian Teacher KRI Level Two Teacher Training Program: “Vitality & Stress” in April, I’ve declared a “Stress-Free Zone” in...

14.062017June 15, 2017

How Yoga & Meditation Overcome Addictive Patterns

By yogaattheashramIn BlogTags Mukta Khalsa, Super-Health, Yoga for Addiction

How Yoga & Meditation Overcome Addictive Patterns By Hari Kirin Kaur Khalsa, MD As human beings, we are made perfectly happy and serene. We...

10.012017January 10, 2017

World Expert Sherry Brourman March 21-26

By yogaattheashramIn BlogTags Physical Therapy, Sherry Brourman, Structural Yoga Therapy, Yoga Therapy

09.112016November 9, 2016

Live Light Come What May

By yogaattheashramIn BlogTags emotions, fear, kundalini

09.052016May 9, 2016

How Yoga Breaks Addiction

By yogaattheashramIn BlogTags emotions, fear, kundalini

22.032016March 22, 2016

Thoughts on White Tantric Yoga

By yogaattheashramIn BlogTags emotions, fear, kundalini

25.022016February 25, 2016

Ashram Haiku #1: Liberation

By yogaattheashramIn BlogTags emotions, fear, kundalini

18.022016February 18, 2016

Accepting our Weaknesses

By yogaattheashramIn BlogTags emotions, fear, kundalini

27.012016January 27, 2016

Coconut, Leek, Tofu Vegetable Soup

By yogaattheashramIn BlogTags emotions, fear, kundalini