Meditations to Prepare for the “Gray Period of the Planet” by Siri Sevak Kaur In the early 70’s when I first lived in a...
Author archive for: yogaattheashram
Stress Free Zone Every Thursday: A Sneak Preview to the Vitality & Stress Level 2 course with Siri Sevak Kau
As I prepare to teach the Aquarian Teacher KRI Level Two Teacher Training Program: “Vitality & Stress” in April, I’ve declared a “Stress-Free Zone” in...
How Yoga & Meditation Overcome Addictive Patterns
How Yoga & Meditation Overcome Addictive Patterns By Hari Kirin Kaur Khalsa, MD As human beings, we are made perfectly happy and serene. We...
