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40 DAY MEDITATIONS
During these 40 days, we will tune in, chant for 31 minutes, have time for reflection and close with 5 minutes of chanting. Consistent participation is recommended to support transformation and you are welcome to come in and out as you’re able or come for all 40 days. At the end of 40 days, we will stay in touch for group discussion and sharing.
Reciting a mantra from the Guru Granth Sahib (Sacred Sikh Text) for 40 days is a sacred practice to align with the vibration of truth in the words of the Shabad and is called Shabad Guru.
‘We use Shabad Guru as a tool to help us cope with the challenges of difficult times and with the depressions in the flow of life.’ Dev Suroop Kaur
Join HarSangat Kaur for one hour a day and create a strong foundation to allow your best self to bloom in 2022!
Price: $40 for access to 40 days
Note: To access the virtual meditation Join button, you must register through Wellness Living
HarSangat Kaur is a longtime ashram member and kundalini yoga teacher. Many students know her for her deep knowledge, powerful essence and commitment to service. She strives to give her students the opportunity to experience the many facets of Kundalini Yoga especially, breath, postures and meditation. In addition, HarSangat is a certified QiGong instructor in Soaring Crane and Turtle Longevity forms.