40 DAY MEDITATIONS
During these 40 days, we will tune in, chant for 31 minutes, have time for reflection and close with 5 minutes of chanting. Consistent participation is recommended to support transformation and you are welcome to come in and out as you’re able or come for all 40 days. At the end of 40 days, we will stay in touch for group discussion and sharing.
Reciting a mantra from the Guru Granth Sahib (Sacred Sikh Text) for 40 days is a sacred practice to align with the vibration of truth in the words of the Shabad and is called Shabad Guru.
‘We use Shabad Guru as a tool to help us cope with the challenges of difficult times and with the depressions in the flow of life.’ Dev Suroop Kaur
Join HarSangat Kaur for one hour a day and create a strong foundation to allow your best self to bloom in 2022!
Price: $40 to receive a Zoom link for all 40 days
PRE-REGISTRATION REQUIRED
Pavan Guru Meditation
Online Event
‘Pavan is the air, the breath, carrier of the prana, the life force. This mantra talks about the breath as a great teacher. This mantra increases the pranic energy and gives the experience of having the universal force within you.’ from Spirit Voyage
One Hour Daily for 40 Days
Teacher: HarSangat Kaur
Dates: June 1 – July 10
Time: 7pm – 8pm et
Long Ek Ong Kar Meditation
(Ek Ong Kar Sat Nam Siri Wahe Guru)
Online Event
Also known as Laya Mantra, Long Chant, Long Ek Ong Kar, Morning Call
‘This is a mantra of mastery. It is said to bring kundalini awakening, the opening of the chakras and experience of bliss. This mantra takes our consciousness from individual consciousness to group consciousness to Universal Consciousness.’ from Spirit Voyage
One Hour Daily for 40 Days
Teacher: HarSangat Kaur
Dates: July 28 – September 5
Time: 7pm – 8pm et