Upcoming Events and Workshops
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open event21sepLevel 2: Authentic Relationships
with Harbhajan Kaur Khalsa, Lead Trainer & Siri Sevak Kaur, Professional Trainer
TWO WEEKENDS: Sept 21-23 & Oct 5-7, 2018 (8:30 am to 6 pm each day) Course Affirmation: I have integrated authentic relationships into all areas of my life. My relationships are held in a manner that uplifts everyone and does not let anyone down. I have befriended my own soul. I recognize myself and I am in a creative, dynamic relationship with my Infinite Self, which is God... Integrate authentic relationships into your life and your teaching. Explore and understand how we form, sus...
368 Village Street, Millis, MAFrom friday 21 september 2018 time 8:30 to sunday 23 september 2018 time 18:00 -
open event22sepSeptember Full Moon Gong
with Dharam Singh, Siri Tapa Kaur & Guru Atma Kaur
2018 Gong Dates Gong Yoga Relaxation and Meditation Events – Every 2 Weeks New Moon Gong: On a Sunday night close to or on the New Moon, warm up with Kundalini Yoga, get cozy, then rest deeply to the sound of the gong. Meditate well. Teacher: Guruatma Kaur Delicious treats to follow! Full Moon Gong: A big event, on a Saturday night close to or on the Full Moon, invigorate with Kundalini Yoga, then bliss out to prolonged gong relaxation, meditating deeply. Teachers for Yoga and Medita...
368 Village Street, Millis, MASaturday 22 september 2018 from 19:00 to 21:00 -
open event05octLevel 2: Authentic Relationships
with Harbhajan Kaur Khalsa, Lead Trainer & Siri Sevak Kaur, Professional Trainer
TWO WEEKENDS: Sept 21-23 & Oct 5-7, 2018 (8:30 am to 6 pm each day) Course Affirmation: I have integrated authentic relationships into all areas of my life. My relationships are held in a manner that uplifts everyone and does not let anyone down. I have befriended my own soul. I recognize myself and I am in a creative, dynamic relationship with my Infinite Self, which is God... Integrate authentic relationships into your life and your teaching. Explore and understand how we form, sus...
368 Village Street, Millis, MAFrom friday 5 october 2018 time 8:30 to sunday 7 october 2018 time 18:00 -
open event07octOctober New Moon Gong
with Guru Atma Kaur
2018 Gong Dates Gong Yoga Relaxation and Meditation Events – Every 2 Weeks New Moon Gong: On a Sunday night close to or on the New Moon, warm up with Kundalini Yoga, get cozy, then rest deeply to the sound of the gong. Meditate well. Teacher: Guruatma Kaur Delicious treats to follow! Full Moon Gong: A big event, on a Saturday night close to or on the Full Moon, invigorate with Kundalini Yoga, then bliss out to prolonged gong relaxation, meditating deeply. Teachers for Yoga and Meditation: ...
368 Village Street, Millis, MASunday 7 october 2018 from 19:00 to 20:30 -
open event11octLevel 1 Kundalini Yoga Teacher Training 200 Hour
Seeking a change? Now is the time!
2018-2019 Training Begins October 11, 2018 Graduates June 9, 2019 CLICK HERE for MORE INFO
--From thursday 11 october 2018 time 8:30 to sunday 9 june 2019 time 15:00 -
open event19octAdi Shakti-Awakening the Feminine Energy & the Human Will with Yogi Amandeep
Kundalini Kriyas & Psychosynthesis to Rediscover the Will
Kundalini Kriyas & Psychosynthesis to Rediscover the Will Adi Shakti is the unified symbol of all divine energies. She is the primal womb through which all creation happens. Worshipped since the beginning of time as Asthbhuja – the possible eight-fold expansion in every field, she is the formless behind every form. When activated, she manifests herself in our lives as creativity, prosperity, wisdom and wealth. She resides in the human as the Kundalini – Divine Consciousness. In Psychosynthes...
--Friday 19 october 2018 from 13:00 to 16:00 -
open event20oct21st Annual Kundalini Fall Yoga & Music Festival
With Yogi Amandeep and Andi Flax
[caption id="attachment_23205" align="aligncenter" width="791"] click image to download flyer[/caption] Energize with Powerful Kundalini Yoga instructed by Yogi Amandeep, Siri Sevak Kaur Khalsa, Dr. Sham Rang Singh Khalsa and Arjan Kaur Khalsa, Relax with beautiful Gongs and enjoy deep Meditation with Dharam Singh, Gong Yogi. Be uplifted with Sacred Chant by our wonderful musical guest, Andi Flax. Shop in the bazaar and enjoy vegetarian specialties in our food court. Bring the family - Kids ha...
--Saturday 20 october 2018 from 9:00 to 16:30 -
open event21octThe Art of Letting Go
Experience peace and tranquility in the here and now
The Buddha held a cup and asked, “How heavy is this cup?” Before the disciples could answer, he continued, “At first it is very light, but after ten minutes of holding it, it feels heavier. Imagine how it would feel after one hour of holding?” The obvious answer is – very heavy. Now, what is the wise thing to do if something is getting very heavy – too heavy to continue? Should one hold onto it or should one let it go? The wise thing is to let it go. And yet, how many burdens are we carrying...
--Sunday 21 october 2018 from 13:00 to 16:00 -
open event27octOctober Full Moon Gong
with Dharam Singh, Siri Tapa Kaur & Guru Atma Kaur
2018 Gong Dates Gong Yoga Relaxation and Meditation Events – Every 2 Weeks New Moon Gong: On a Sunday night close to or on the New Moon, warm up with Kundalini Yoga, get cozy, then rest deeply to the sound of the gong. Meditate well. Teacher: Guruatma Kaur Delicious treats to follow! Full Moon Gong: A big event, on a Saturday night close to or on the Full Moon, invigorate with Kundalini Yoga, then bliss out to prolonged gong relaxation, meditating deeply. Teachers for Yoga and Medita...
368 Village Street, Millis, MASaturday 27 october 2018 from 19:00 to 21:00 -
open event01novKundalini Yoga Therapy: Foundations
Principles & Practice: Working with Health Conditions
REGISTER NOW
368 Village Street, Millis, MAFrom thursday 1 november 2018 time 9:00 to sunday 4 november 2018 time 17:00 -
open event03novMeditation to Invoke the Master’s Touch
A 2.5 Hour Practice with Gong Relaxation
Meditation to Invoke the Master’s Touch a 2.5 hour practice with Gong Relaxation afterward "Aad Sach, Jugaad Sach, Hai Bhee Sach, Naanak Hosee Bhee Sach" Saturday, November 3, 2018 from 8:30 am to 12:30 pm Led by Dr. HariKirin Open to all committed meditators $20 Donation to Teacher Training Scholarship Fund Add Lunch for an additional $20 (Please Pre-Register for Food Planning) Make it a day: Add Dr. Sat Bir Singh’s Research Workshop 1:30-5:30pm: This mantra will give yo...
--Saturday 3 november 2018 from 8:30 to 12:30 -
open event03novYoga and Yoga Therapy: Understanding the Science and the Research
with Dr. Sat Bir Singh
[pdf-embedder url="http://www.yogaattheashram.org/wp-content/uploads/2017/12/Yoga-ResearchNov2018Sat-Bir.pdf"] DOWNLOAD FLYER REGISTER NOW
--Saturday 3 november 2018 from 13:30 to 17:30 -
open event04novNovember New Moon Gong
with Guru Atma Kaur
2018 Gong Dates Gong Yoga Relaxation and Meditation Events – Every 2 Weeks New Moon Gong: On a Sunday night close to or on the New Moon, warm up with Kundalini Yoga, get cozy, then rest deeply to the sound of the gong. Meditate well. Teacher: Guruatma Kaur Delicious treats to follow! Full Moon Gong: A big event, on a Saturday night close to or on the Full Moon, invigorate with Kundalini Yoga, then bliss out to prolonged gong relaxation, meditating deeply. Teachers for Yoga and Meditation: ...
368 Village Street, Millis, MASunday 4 november 2018 from 19:00 to 20:30 -
open event24novNovember Full Moon Gong
with Dharam Singh, Siri Tapa Kaur & Guru Atma Kaur
2018 Gong Dates Gong Yoga Relaxation and Meditation Events – Every 2 Weeks New Moon Gong: On a Sunday night close to or on the New Moon, warm up with Kundalini Yoga, get cozy, then rest deeply to the sound of the gong. Meditate well. Teacher: Guruatma Kaur Delicious treats to follow! Full Moon Gong: A big event, on a Saturday night close to or on the Full Moon, invigorate with Kundalini Yoga, then bliss out to prolonged gong relaxation, meditating deeply. Teachers for Yoga and Medita...
368 Village Street, Millis, MASaturday 24 november 2018 from 19:00 to 21:00 -
open event07decJourney of the Soul:Kundalini Yoga Therapy for Facing Death & Transforming Grief
with Dr. Shanti Shanti Kaur Khalsa
Friday December 7- Monday December 10, 2018 Download Full Flyer with Details, Bio, Tuition [caption id="attachment_23341" align="aligncenter" width="356"] with Dr. Shanti Shanti Kaur[/caption] In these four days we will develop our capacity for presence. We will gain skill & understanding into the powerful yogic approach to facing death and transforming grief. Prerequisite: You must be a Kundalini Yoga Level 1 teacher to attend With CEUS for yoga teachers. Register Now
--From friday 7 december 2018 time 9:00 to monday 10 december 2018 time 16:00 -
open event09decDecember New Moon Gong
with Guru Atma Kaur
2018 Gong Dates Gong Yoga Relaxation and Meditation Events – Every 2 Weeks New Moon Gong: On a Sunday night close to or on the New Moon, warm up with Kundalini Yoga, get cozy, then rest deeply to the sound of the gong. Meditate well. Teacher: Guruatma Kaur Delicious treats to follow! Full Moon Gong: A big event, on a Saturday night close to or on the Full Moon, invigorate with Kundalini Yoga, then bliss out to prolonged gong relaxation, meditating deeply. Teachers for Yoga and Meditation: ...
368 Village Street, Millis, MASunday 9 december 2018 from 19:00 to 20:30 -
open event22decDecember Full Moon Gong
with Dharam Singh, Siri Tapa Kaur & Guru Atma Kaur
2018 Gong Dates Gong Yoga Relaxation and Meditation Events – Every 2 Weeks New Moon Gong: On a Sunday night close to or on the New Moon, warm up with Kundalini Yoga, get cozy, then rest deeply to the sound of the gong. Meditate well. Teacher: Guruatma Kaur Delicious treats to follow! Full Moon Gong: A big event, on a Saturday night close to or on the Full Moon, invigorate with Kundalini Yoga, then bliss out to prolonged gong relaxation, meditating deeply. Teachers for Yoga and Medita...
368 Village Street, Millis, MASaturday 22 december 2018 from 19:00 to 21:00 -
open event05janFirst and Second Degree Reiki Healer Certificate Training
Two Levels, One Heart-Centered Day
TWO LEVELS, ONE HEART-CENTERED DAY DOWNLOAD FLYER View Invitational Video Here REGISTER NOW
--Saturday 5 january 2019 from 9:00 to 18:00 -
open event18febThe Elements & Alchemy of Kundalini Yoga
with Dr. Japa Kaur Khalsa, DOM
February 18 - 23, 2019 from 8:30 am to 6:00 pm daily with Dr. Japa Kaur Khalsa, DOM In this 6 day energetic training full of "aha" moments, you will discover, explore and experience how each unique element of Kundalini Yoga and Meditation works together in an alchemy of transformation This course is an "open" segment of the 3 year International Kundalini Yoga Therapy Professional Training which is offered by the Guru Ram Das Center for Medicine and Humanology. Pre-Requisite: You must be a...
--From monday 18 february 2019 time 8:30 to saturday 23 february 2019 time 18:00
Practice Yoga & Meditation
Strengthen the Meditative Mind
Yoga at the Ashram is a place to connect with the truest inner self, the gem of wisdom which dwells within everyone. The tools of yoga and meditation are here for everyone regardless of prior yoga experience or personal beliefs. These tools belong to everyone, and are used to create self-awareness. Healing occurs from the inside out. An inner joy then sustains each day.
Please explore this website, or call us, for daily Kundalini Yoga classes, Joyful Hatha, and gong meditations. Workshops, Internationally recognized yoga teacher trainings, retreats and yoga get-aways available. Family centered activities and various workshops to meet every interest!
New yoga students are invited to try 30 days of daily classes for $30:
An affordable way to find the right class, time and teacher
(Does not include workshops or gong events)
“Understand with compassion or you will misunderstand the times”
– Yogi Bhajan
I’m In! 30 Days for $30
The Gift of a Yoga Getaway
Book your own getaway, or as a gift to a loved one: $55 per person per night for an overnight guest stay in cozy guest space. Roll into bed after a Full Moon Saturday Night Gong Event! Join in Langar (delicious vegetarian lunch with community) on most Sundays at 12:30 pm. Early morning Kundalini yoga practice (sadhana) available, free, every day at 4 am, one hour later at 5 am on Sundays. Consider a small group get-away: friends or conscious business. Immerse yourself in apartment living together, access yoga and meditation, enjoy the great outdoors, then have a fabulous PJ party or get your project completed!
BOOK NOW!
Fully Flexible Gift Certificates
A gift certificate to Yoga at the Ashram of any amount may be used for classes, workshops, or shopping. Your loved one will then get to choose where to apply the certificate! Workshops are typically $25-$65. Visit our onsite store or call for competitively priced (typically less than online) yoga CDs, books, fun accessories, and Yogi Tea mix!
BUY NOW!
Keeping Yoga Affordable for All, in a Peaceful Setting
Yoga at the Ashram is a non-profit organization, named for Baba Siri Chand, the great yogi who never aged. His compassionate heart taught Guru Nanak’s message of equality and truthful living. Baba Siri Chand united the yogis 500 years ago. His message remains clear and true to us today. It is an honor to carry this thread of love and truth into the current times.
This center welcomes all who seek conscious living via any path. Classes are kept intentionally very affordable so that all who seek these practices may access them.
The yoga center is nestled in a 45 year old Sikh ashram community. Daily yoga and meditation practices have occurred here, unbroken, since the ashram moved to Millis in 1981. This has created a sweet vibe, which is palpable.
Dwelling in the constant remembrance of Divinity within each heart, spirits soar and all beings prosper in grace.
Hari Kirin Kaur Khalsa, MD, Director
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