Upcoming Events and Workshops

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open event

23
jun

Balance Joy Release: A Summer Solstice Event with Gong Relaxation & Healing Circle

with Shiv Antar Kaur, Nam Nirmal Kaur, Bachandev Kaur

Saturday, June 23rd from 7 to 9 pm Time to unwind our selves and reset the energies for summer! We'll experience a little-known Kundalini Yoga set which can be practiced standing up in a favorite nature site this summer. Join three experienced and fun teachers from the Worcester sangat as we clear the subconscious with the powerful sound healing of the gong. We will then release our healing prayers into the deeply joyful experience of a healing circle. All proceeds will support the Ashr...

368 Village Street, Millis, MA

Saturday 23 june 2018 from 19:00 to 21:00
open event

30
jun

June Full Moon Gong

with Dharam Singh, Siri Tapa Kaur & Guru Atma Kaur

2018 Gong Dates Gong Yoga Relaxation and Meditation Events – Every 2 Weeks New Moon Gong: On a Sunday night close to or on the New Moon, warm up with Kundalini Yoga, get cozy, then rest deeply to the sound of the gong. Meditate well. Teacher: Guruatma Kaur Delicious treats to follow! Full Moon Gong: A big event, on a Saturday night close to or on the Full Moon, invigorate with Kundalini Yoga, then bliss out to prolonged gong relaxation, meditating deeply. Teachers for Yoga and Medita...

368 Village Street, Millis, MA

Saturday 30 june 2018 from 19:00 to 21:00
open event

05
jul

Teen Yoga for Resilience: Six Thursdays with Art & Snacks

With Sat Nam Kaur, M.Ed

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Thursday 5 july 2018 from 16:00 to 17:30
open event

21
jul

Gender & Truth Across the Power Spiral

with Aagia Pal Kaur

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Saturday 21 july 2018 from 13:00 to 16:00
open event

21
jul

Sound Healing with AagiaPal Kaur

Deeply Relax with Gong, Crystal Bowls, & Flute

View Flyer for Details Register for Relaxation

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Saturday 21 july 2018 from 19:00 to 21:00
open event

28
jul

First and Second Degree Reiki Healer Certificate Training

Two Levels, One Heart-Centered Day

View Invitational Video Here REGISTER NOW

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Saturday 28 july 2018 from 9:00 to 18:00
open event

28
jul

July Full Moon Gong

with Dharam Singh, Siri Tapa Kaur & Guru Atma Kaur

2018 Gong Dates Gong Yoga Relaxation and Meditation Events – Every 2 Weeks New Moon Gong: On a Sunday night close to or on the New Moon, warm up with Kundalini Yoga, get cozy, then rest deeply to the sound of the gong. Meditate well. Teacher: Guruatma Kaur Delicious treats to follow! Full Moon Gong: A big event, on a Saturday night close to or on the Full Moon, invigorate with Kundalini Yoga, then bliss out to prolonged gong relaxation, meditating deeply. Teachers for Yoga and Medita...

368 Village Street, Millis, MA

Saturday 28 july 2018 from 19:00 to 21:00
open event

04
aug

From Chaos To Calm To Collaboration

Embody Peace and Be the Change You Seek

Saturday, August 4th from 1pm to 5 pm with Gurudev Kaur - $54 Musical accompaniment by Gurunam Singh We will explore the powerful energies and influences available to us through the context of the numerology of 2018 and practice meditations, mantras and kriyas that specifically help us harness our capacity for deep peace, deep listening, masterful awareness, integration and connection. From this foundation, we can actively and creatively be a part of the great evolutionary change in our hom...

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Saturday 4 august 2018 from 13:00 to 17:00
open event

19
aug

Soul Radiance Through Shabad Guru

Immerse yourself in the vibration of sacred sound current

VOICE OF THE SOUL Through Shabad Guru August 19 - 26, 2018 Plus companion course for kids Snatam Kaur, Prabhu Nam Kaur, Jai & Amar Fuller (Kids program ages 6-12) and Siri Sevak Kaur Learn this sacred technology as it was meant to be shared fully in community mixing voices of all ages VIEW COURSE REGISTRATION INFO

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From sunday 19 august 2018 time 15:00 to sunday 26 august 2018 time 15:00
open event

25
aug

August Full Moon Gong

with Dharam Singh, Siri Tapa Kaur & Guru Atma Kaur

2018 Gong Dates Gong Yoga Relaxation and Meditation Events – Every 2 Weeks New Moon Gong: On a Sunday night close to or on the New Moon, warm up with Kundalini Yoga, get cozy, then rest deeply to the sound of the gong. Meditate well. Teacher: Guruatma Kaur Delicious treats to follow! Full Moon Gong: A big event, on a Saturday night close to or on the Full Moon, invigorate with Kundalini Yoga, then bliss out to prolonged gong relaxation, meditating deeply. Teachers for Yoga and Medita...

368 Village Street, Millis, MA

Saturday 25 august 2018 from 19:00 to 21:00
open event

22
sep

September Full Moon Gong

with Dharam Singh, Siri Tapa Kaur & Guru Atma Kaur

2018 Gong Dates Gong Yoga Relaxation and Meditation Events – Every 2 Weeks New Moon Gong: On a Sunday night close to or on the New Moon, warm up with Kundalini Yoga, get cozy, then rest deeply to the sound of the gong. Meditate well. Teacher: Guruatma Kaur Delicious treats to follow! Full Moon Gong: A big event, on a Saturday night close to or on the Full Moon, invigorate with Kundalini Yoga, then bliss out to prolonged gong relaxation, meditating deeply. Teachers for Yoga and Medita...

368 Village Street, Millis, MA

Saturday 22 september 2018 from 19:00 to 21:00
open event

27
oct

October Full Moon Gong

with Dharam Singh, Siri Tapa Kaur & Guru Atma Kaur

2018 Gong Dates Gong Yoga Relaxation and Meditation Events – Every 2 Weeks New Moon Gong: On a Sunday night close to or on the New Moon, warm up with Kundalini Yoga, get cozy, then rest deeply to the sound of the gong. Meditate well. Teacher: Guruatma Kaur Delicious treats to follow! Full Moon Gong: A big event, on a Saturday night close to or on the Full Moon, invigorate with Kundalini Yoga, then bliss out to prolonged gong relaxation, meditating deeply. Teachers for Yoga and Medita...

368 Village Street, Millis, MA

Saturday 27 october 2018 from 19:00 to 21:00
open event

24
nov

November Full Moon Gong

with Dharam Singh, Siri Tapa Kaur & Guru Atma Kaur

2018 Gong Dates Gong Yoga Relaxation and Meditation Events – Every 2 Weeks New Moon Gong: On a Sunday night close to or on the New Moon, warm up with Kundalini Yoga, get cozy, then rest deeply to the sound of the gong. Meditate well. Teacher: Guruatma Kaur Delicious treats to follow! Full Moon Gong: A big event, on a Saturday night close to or on the Full Moon, invigorate with Kundalini Yoga, then bliss out to prolonged gong relaxation, meditating deeply. Teachers for Yoga and Medita...

368 Village Street, Millis, MA

Saturday 24 november 2018 from 19:00 to 21:00
open event

22
dec

December Full Moon Gong

with Dharam Singh, Siri Tapa Kaur & Guru Atma Kaur

2018 Gong Dates Gong Yoga Relaxation and Meditation Events – Every 2 Weeks New Moon Gong: On a Sunday night close to or on the New Moon, warm up with Kundalini Yoga, get cozy, then rest deeply to the sound of the gong. Meditate well. Teacher: Guruatma Kaur Delicious treats to follow! Full Moon Gong: A big event, on a Saturday night close to or on the Full Moon, invigorate with Kundalini Yoga, then bliss out to prolonged gong relaxation, meditating deeply. Teachers for Yoga and Medita...

368 Village Street, Millis, MA

Saturday 22 december 2018 from 19:00 to 21:00

Practice Yoga & Meditation

Strengthen the Meditative Mind

Yoga at the Ashram is a place to connect with the truest inner self, the gem of wisdom which dwells within everyone. The tools of yoga and meditation are here for everyone regardless of prior yoga experience or personal beliefs. These tools belong to everyone, and are used to create self-awareness. Healing occurs from the inside out. An inner joy then sustains each day.

Please explore this website, or call us, for daily Kundalini Yoga classes, Joyful Hatha, and gong meditations. Workshops, Internationally recognized yoga teacher trainings, retreats and yoga get-aways available. Family centered activities and various workshops to meet every interest!

New yoga students are invited to try 30 days for $30:

An affordable way to find the right class, time and teacher

“Understand with compassion or you will misunderstand the times”

– Yogi Bhajan

BUY A $30 PASS NOW!

The Gift of a Yoga Getaway

Book your own getaway, or as a gift to a loved one: $55 per person per night for an overnight guest stay in cozy guest space. Roll into bed after a Full Moon Saturday Night Gong Event! Join in Langar (delicious vegetarian lunch with community) on most Sundays at 12:30 pm. Early morning Kundalini yoga practice (sadhana) available, free, every day at 4 am, one hour later at 5 am on Sundays. Consider a small group get-away: friends or conscious business. Immerse yourself in apartment living together, access yoga and meditation, enjoy the great outdoors, then have a fabulous PJ party or get your project completed!

BOOK NOW!

Fully Flexible Gift Certificates

A gift certificate to Yoga at the Ashram of any amount may be used for classes, workshops, or shopping. Your loved one will then get to choose where to apply the certificate! Workshops are typically $25-$65. Visit our onsite store or call for competitively priced (typically less than online) yoga CDs, books, fun accessories, and Yogi Tea mix!

BUY NOW!

Keeping Yoga Affordable for All, in a Peaceful Setting

Yoga at the Ashram is a non-profit organization, named for Baba Siri Chand, the great yogi who never aged. His compassionate heart taught Guru Nanak’s message of equality and truthful living. Baba Siri Chand united the yogis 500 years ago. His message remains clear and true to us today. It is an honor to carry this thread of love and truth into the current times.

This center welcomes all who seek conscious living via any path. Classes are kept intentionally very affordable so that all who seek these practices may access them.

The yoga center is nestled in a 45 year old Sikh ashram community. Daily yoga and meditation practices have occurred here, unbroken, since the ashram moved to Millis in 1981. This has created a sweet vibe, which is palpable.

Dwelling in the constant remembrance of Divinity within each heart, spirits soar and all beings prosper in grace.

Hari Kirin Kaur Khalsa, MD, Director