Morning Sadhana : Free Group Yoga and Meditation Practice now happens 5 am on all Sundays! Remains at 4 am all other days
Upcoming Events and Workshops
The Gift of a Yoga Getaway
Book your own getaway, or a as a gift to a loved one:
$70 per person includes an overnight guest stay in our cozy guest space. Enjoy a 48 hour unlimited yoga class pass includes Full Moon Saturday Night Gong Events. An onsite cook is available by advance request for delicious, homemade vegetarian options. (Please call the office to arrange for this! 508 376 4525) Join in Langar (delicious vegetarian lunch with community) on most Sundays at 12:30 pm. Early morning Kundalini yoga practice (sadhana) available, free, every day at 4 am.
Consider a small group get-away: friends or conscious business. Immerse yourself in apartment living together, access yoga and meditation, enjoy the great outdoors, then have your fabulous PJ party or get your project completed!
Fully Flexible Gift Certificates
Valentine’s day, birthdays, Mother’s day: we’ve got you covered! A gift certificate to Yoga at the Ashram of any amount may be used for classes, workshops, or shopping. Your loved one will then get to choose where to apply the certificate! Workshops are typically $25-$65. Visit our store or call for competitively priced (typically less than online) yoga CDs, books, fun accessories, and Yogi Tea mix!
Kundalini Yoga. VIni Yoga, Vinyasa Flow, Tai Chi. Family and Children’s Yoga…
Our Mission: Empowering people to health and happiness.
We are a center whose foundation rests on service, the practice of yoga and meditation, healing and spiritual growth. All are welcome to drop in for a yoga class or workshop, go on a yoga getaway retreat, become a certified teacher, gain experience in our volunteer program, or immerse yourself in community living. Nestled on 18 acres of natural beauty we are surrounded by picturesque New England landscape.
We host a variety of daily classes – Kundalini Yoga, and Meditation, Iyengar, Vinyasa, Qi Gong, Tai Chi, Family and Children’s Yoga, and Community discounted classes. We have workshops, retreats and specialized trainings. We offer both Level 1 and Level 2 Kundalini Yoga Teacher Training, specialized training for PTSD and Cognitive Behavior, and Learning from the Heart for children with challenges. Our workshops cover lifestyle teachings based on diet and cooking, Homeopathy, and Ayurveda and many other dynamic workshops and transformational trainings. In our yoga center each morning at 4am we hold free Kundalini Yoga Sadhana, the early morning Kundalini Yoga daily practice. In our Gurdwara we practice kirtan and chanting as well as hold weekly devotional services. White Tantric Yoga and The Kundalini Yoga Fall Festival are hosted every year.
We invite new students to try 30 days for $30 so you can find the right class for you!
Yoga at the Ashram is named for Baba Siri Chand, the great yogi who never aged. His compassionate heart taught Guru Nanak’s message of equality of all people and truthful living. Baba Siri Chand united the yogis 500 years ago. His message remains clear and true to us today.
We are honored to carry this thread of love and truth in the current times. Our center welcomes all who seek conscious living via any path. One of the most important Sikh Dharma principles is freedom to practice the spirituality and/or religion that you love.
In 2015 we hope to improve the grounds, updating the aging pool into a beautiful water meditation area, creating a Permaculture Diploma program, and aligning ourselves with love of Mother Earth via farming and environmentalism.
Won’t you quick-donate $11 today to support this mission?
Hari Kirin Kaur
Director – Hari Kirin Kaur Khalsa, MD
Your Donations Have
enabled us to redesign and renovate the main building that houses the Yoga Center and establish scholarships for yoga students who wish to become teachers. We radically reduced the cost of daily classes so all can experience the benefits of yoga and meditation.
Your Help Is Needed
To build the future! Current goals are to bring affordable housing for young people, to create a farming and permaculture program, to expand diverse community involvement, and to maintain our low-cost daily classes so all can access yoga and meditation.